Wolfgang Lange 6000m row
6,000m
Meters
25:51.6
Time
2:09.3
Pace
368
Calories
119
Heart Rate
Average Watts | 162 |
---|---|
Calories Per Hour | 857 |
Stroke Rate | 22 |
Stroke Count | 570 |
Drag Factor | 124 |
July 03, 2019 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:51.6 | 6,000m | 2:09.3 | 162 | 857 | 22 | 119 |
4:37.3 | 1,000m | 2:18.6 | 131 | 751 | 22 | 111 |
4:27.2 | 2,000m | 2:13.6 | 147 | 805 | 22 | 112 |
4:20.1 | 3,000m | 2:10.0 | 159 | 847 | 22 | 117 |
4:16.4 | 4,000m | 2:08.2 | 166 | 871 | 22 | 118 |
4:10.1 | 5,000m | 2:05.0 | 179 | 915 | 22 | 123 |
4:00.5 | 6,000m | 2:00.2 | 201 | 992 | 23 | 135 |
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Workout Graph
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