Wolfgang Lange 6000m row
6,000
Meters
25:38.6
Time
2:08.2
Pace
369
Calories
119
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 22 |
| Stroke Count | 558 |
| Drag Factor | 123 |
July 04, 2019 21:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:38.6 | 6,000 | 2:08.2 | 166 | 871 | 369 | 22 | 119 |
| 4:33.2 | 1,000 | 2:16.6 | 137 | 772 | 58 | 22 | 110 |
| 4:22.0 | 2,000 | 2:11.0 | 156 | 835 | 60 | 21 | 113 |
| 4:17.0 | 3,000 | 2:08.5 | 165 | 867 | 61 | 22 | 116 |
| 4:12.0 | 4,000 | 2:06.0 | 175 | 902 | 63 | 22 | 124 |
| 4:09.1 | 5,000 | 2:04.5 | 181 | 923 | 63 | 22 | 124 |
| 4:05.2 | 6,000 | 2:02.6 | 190 | 953 | 64 | 22 | 131 |
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Workout Graph
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