Wolfgang Lange 30:00 row
7,126m
Meters
30:00.0
Time
2:06.2
Pace
447
Calories
131
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 22 |
| Stroke Count | 662 |
| Drag Factor | 122 |
July 05, 2019 20:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,126m | 2:06.2 | 174 | 897 | 22 | 131 |
| 6:00.0 | 1,388m | 2:09.6 | 160 | 852 | 22 | 126 |
| 12:00.0 | 1,426m | 2:06.2 | 174 | 898 | 22 | 130 |
| 18:00.0 | 1,429m | 2:05.9 | 175 | 902 | 22 | 131 |
| 24:00.0 | 1,438m | 2:05.1 | 178 | 914 | 22 | 132 |
| 30:00.0 | 1,445m | 2:04.5 | 181 | 923 | 22 | 136 |
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Workout Graph
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