Wolfgang Lange 30:00 row
7,131
Meters
30:00.0
Time
2:06.2
Pace
448
Calories
125
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 22 |
| Stroke Count | 664 |
| Drag Factor | 122 |
July 05, 2019 20:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,131 | 2:06.2 | 174 | 896 | 448 | 22 | 125 |
| 6:00.0 | 1,332 | 2:15.1 | 142 | 780 | 78 | 22 | 111 |
| 12:00.0 | 1,404 | 2:08.2 | 166 | 870 | 87 | 22 | 122 |
| 18:00.0 | 1,447 | 2:04.3 | 182 | 920 | 92 | 22 | 124 |
| 24:00.0 | 1,462 | 2:03.1 | 188 | 940 | 94 | 22 | 132 |
| 30:00.0 | 1,487 | 2:01.0 | 197 | 970 | 97 | 23 | 137 |
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Workout Graph
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