Wolfgang Lange 30:00 row
7,131m
Meters
30:00.0
Time
2:06.2
Pace
448
Calories
125
Heart Rate
Average Watts | 174 |
---|---|
Calories Per Hour | 899 |
Stroke Rate | 22 |
Stroke Count | 664 |
Drag Factor | 122 |
July 05, 2019 20:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,131m | 2:06.2 | 174 | 899 | 22 | 125 |
6:00.0 | 1,332m | 2:15.1 | 142 | 788 | 22 | 111 |
12:00.0 | 1,404m | 2:08.2 | 166 | 871 | 22 | 122 |
18:00.0 | 1,447m | 2:04.3 | 182 | 925 | 22 | 124 |
24:00.0 | 1,462m | 2:03.1 | 188 | 945 | 22 | 132 |
30:00.0 | 1,487m | 2:01.0 | 197 | 979 | 23 | 137 |
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Workout Graph
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