Wolfgang Lange 22:37 row
5,215
Meters
22:37.3
Time
2:10.1
Pace
317
Calories
124
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 22 |
| Stroke Count | 488 |
| Drag Factor | 121 |
July 06, 2019 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:37.3 | 5,215 | 2:10.1 | 159 | 846 | 317 | 22 | 124 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 22 | 122 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 22 | 123 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 22 | 125 |
| 20:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 22 | 125 |
| 22:37.0 | 620 | 2:06.6 | 172 | 893 | 38 | 21 |
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Workout Graph
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