Wolfgang Lange 30:00 row
7,282m
Meters
30:00.0
Time
2:03.5
Pace
467
Calories
128
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 22 |
| Stroke Count | 669 |
| Drag Factor | 121 |
July 06, 2019 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,282m | 2:03.5 | 185 | 938 | 22 | 128 |
| 6:00.0 | 1,401m | 2:08.4 | 165 | 867 | 22 | 115 |
| 12:00.0 | 1,445m | 2:04.5 | 181 | 923 | 22 | 123 |
| 18:00.0 | 1,459m | 2:03.3 | 186 | 941 | 22 | 128 |
| 24:00.0 | 1,469m | 2:02.5 | 190 | 954 | 22 | 133 |
| 30:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 23 | 145 |
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Workout Graph
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