Wolfgang Lange 11:18 row
2,555m
Meters
11:18.5
Time
2:12.7
Pace
153
Calories
105
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 22 |
| Stroke Count | 249 |
| Drag Factor | 121 |
July 06, 2019 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:18.5 | 2,555m | 2:12.7 | 150 | 814 | 22 | 105 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 22 | 101 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 22 | 108 |
| 11:18.0 | 302m | 2:09.1 | 163 | 859 | 21 |
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