Wolfgang Lange 24:05 row
5,516m
Meters
24:05.6
Time
2:11.0
Pace
333
Calories
112
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 22 |
| Stroke Count | 524 |
| Drag Factor | 123 |
July 08, 2019 21:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:05.6 | 5,516m | 2:11.0 | 156 | 835 | 22 | 112 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 22 | 107 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 22 | 112 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 22 | 112 |
| 20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 22 | 116 |
| 24:05.0 | 961m | 2:07.4 | 169 | 881 | 21 |
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Workout Graph
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