Wolfgang Lange 23:42 row
5,352m
Meters
23:42.4
Time
2:12.8
Pace
319
Calories
110
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 22 |
| Stroke Count | 526 |
| Drag Factor | 122 |
July 08, 2019 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:42.4 | 5,352m | 2:12.8 | 149 | 813 | 22 | 110 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 22 | 100 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 22 | 109 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 22 | 114 |
| 20:00.0 | 1,163m | 2:08.9 | 163 | 861 | 22 | 118 |
| 23:42.0 | 868m | 2:07.8 | 167 | 875 | 22 |
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Workout Graph
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