Wolfgang Lange 6000m row
6,000m
Meters
25:46.2
Time
2:08.8
Pace
369
Calories
117
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 22 |
| Stroke Count | 560 |
| Drag Factor | 123 |
July 09, 2019 21:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:46.2 | 6,000m | 2:08.8 | 164 | 863 | 22 | 117 |
| 4:30.1 | 1,000m | 2:15.0 | 142 | 789 | 22 | 110 |
| 4:20.4 | 2,000m | 2:10.2 | 159 | 845 | 21 | 113 |
| 4:17.2 | 3,000m | 2:08.6 | 165 | 866 | 22 | 117 |
| 4:14.3 | 4,000m | 2:07.1 | 170 | 885 | 22 | 121 |
| 4:12.4 | 5,000m | 2:06.2 | 174 | 899 | 22 | 119 |
| 4:11.9 | 6,000m | 2:05.9 | 175 | 902 | 22 | 123 |
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Workout Graph
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