Wolfgang Lange 6000m row
6,000m
Meters
25:34.5
Time
2:07.8
Pace
371
Calories
117
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 22 |
| Stroke Count | 559 |
| Drag Factor | 123 |
July 09, 2019 20:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:34.5 | 6,000m | 2:07.8 | 167 | 876 | 22 | 117 |
| 4:29.5 | 1,000m | 2:14.7 | 143 | 792 | 22 | 109 |
| 4:16.0 | 2,000m | 2:08.0 | 167 | 874 | 22 | 116 |
| 4:14.8 | 3,000m | 2:07.4 | 169 | 882 | 22 | 116 |
| 4:13.9 | 4,000m | 2:06.9 | 171 | 888 | 22 | 118 |
| 4:10.1 | 5,000m | 2:05.0 | 179 | 915 | 22 | 122 |
| 4:10.1 | 6,000m | 2:05.0 | 179 | 915 | 22 | 122 |
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Workout Graph
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