Wolfgang Lange 6000m row
6,000m
Meters
25:46.6
Time
2:08.8
Pace
369
Calories
115
Heart Rate
Average Watts | 163 |
---|---|
Calories Per Hour | 862 |
Stroke Rate | 22 |
Stroke Count | 568 |
Drag Factor | 123 |
July 09, 2019 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:46.6 | 6,000m | 2:08.8 | 163 | 862 | 22 | 115 |
4:34.2 | 1,000m | 2:17.1 | 136 | 767 | 22 | 106 |
4:23.6 | 2,000m | 2:11.8 | 153 | 826 | 22 | 112 |
4:17.2 | 3,000m | 2:08.6 | 165 | 866 | 22 | 115 |
4:12.0 | 4,000m | 2:06.0 | 175 | 902 | 22 | 118 |
4:12.2 | 5,000m | 2:06.1 | 175 | 900 | 22 | 119 |
4:07.5 | 6,000m | 2:03.7 | 185 | 935 | 22 | 125 |
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Workout Graph
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