Wolfgang Lange 30:00 row
6,918
Meters
30:00.0
Time
2:10.0
Pace
421
Calories
123
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 21 |
| Stroke Count | 642 |
| Drag Factor | 121 |
July 12, 2019 21:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,918 | 2:10.0 | 159 | 847 | 421 | 21 | 123 |
| 6:00.0 | 1,330 | 2:15.3 | 141 | 785 | 78 | 21 | 117 |
| 12:00.0 | 1,376 | 2:10.8 | 156 | 838 | 83 | 21 | 118 |
| 18:00.0 | 1,386 | 2:09.8 | 160 | 849 | 84 | 21 | 121 |
| 24:00.0 | 1,399 | 2:08.6 | 164 | 865 | 86 | 22 | 126 |
| 30:00.0 | 1,428 | 2:06.0 | 175 | 901 | 90 | 22 | 135 |
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Workout Graph
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