Wolfgang Lange 30:00 row
6,934
Meters
30:00.0
Time
2:09.7
Pace
423
Calories
120
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 22 |
| Stroke Count | 644 |
| Drag Factor | 121 |
July 12, 2019 20:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,934 | 2:09.7 | 160 | 850 | 423 | 22 | 120 |
| 6:00.0 | 1,346 | 2:13.7 | 146 | 803 | 80 | 21 | 114 |
| 12:00.0 | 1,377 | 2:10.7 | 157 | 839 | 83 | 22 | 121 |
| 18:00.0 | 1,396 | 2:08.9 | 163 | 861 | 86 | 22 | 117 |
| 24:00.0 | 1,400 | 2:08.5 | 165 | 866 | 86 | 22 | 122 |
| 30:00.0 | 1,417 | 2:07.0 | 171 | 887 | 88 | 22 | 127 |
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Workout Graph
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