Wolfgang Lange 22:03 row
5,149
Meters
22:03.6
Time
2:08.5
Pace
317
Calories
117
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 22 |
| Stroke Count | 483 |
| Drag Factor | 123 |
July 14, 2019 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:03.6 | 5,149 | 2:08.5 | 165 | 862 | 317 | 22 | 117 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 22 | 107 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 22 | 114 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 22 | 120 |
| 20:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 22 | 126 |
| 22:03.0 | 504 | 2:02.0 | 193 | 936 | 32 | 22 |
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Workout Graph
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