Wolfgang Lange 6000m row
6,000m
Meters
25:09.1
Time
2:05.7
Pace
376
Calories
123
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 22 |
| Stroke Count | 557 |
| Drag Factor | 122 |
July 18, 2019 20:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:09.1 | 6,000m | 2:05.7 | 176 | 905 | 22 | 123 |
| 4:22.0 | 1,000m | 2:11.0 | 156 | 835 | 22 | 115 |
| 4:12.9 | 2,000m | 2:06.4 | 173 | 895 | 22 | 122 |
| 4:11.0 | 3,000m | 2:05.5 | 177 | 909 | 22 | 122 |
| 4:09.2 | 4,000m | 2:04.6 | 181 | 922 | 22 | 125 |
| 4:09.2 | 5,000m | 2:04.6 | 181 | 922 | 22 | 126 |
| 4:04.9 | 6,000m | 2:02.4 | 191 | 956 | 22 | 132 |
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Workout Graph
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