Wolfgang Lange 6000m row
6,000
Meters
25:09.1
Time
2:05.7
Pace
376
Calories
123
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 22 |
| Stroke Count | 557 |
| Drag Factor | 122 |
July 18, 2019 20:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:09.1 | 6,000 | 2:05.7 | 176 | 896 | 376 | 22 | 123 |
| 4:22.0 | 1,000 | 2:11.0 | 156 | 824 | 60 | 22 | 115 |
| 4:12.9 | 2,000 | 2:06.4 | 173 | 882 | 62 | 22 | 122 |
| 4:11.0 | 3,000 | 2:05.5 | 177 | 903 | 63 | 22 | 122 |
| 4:09.2 | 4,000 | 2:04.6 | 181 | 910 | 63 | 22 | 125 |
| 4:09.2 | 5,000 | 2:04.6 | 181 | 910 | 63 | 22 | 126 |
| 4:04.9 | 6,000 | 2:02.4 | 191 | 955 | 65 | 22 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.