Wolfgang Lange 22:22 row
5,019m
Meters
22:22.9
Time
2:13.7
Pace
297
Calories
110
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 21 |
| Stroke Count | 475 |
| Drag Factor | 122 |
July 19, 2019 21:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:22.9 | 5,019m | 2:13.7 | 146 | 803 | 21 | 110 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 21 | 108 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 21 | 111 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 21 | 112 |
| 20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 21 | 109 |
| 22:22.0 | 546m | 2:10.0 | 159 | 847 | 21 |
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Workout Graph
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