Wolfgang Lange 6000m row
6,000m
Meters
26:35.1
Time
2:12.9
Pace
358
Calories
110
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
| Stroke Count | 573 |
| Drag Factor | 123 |
July 21, 2019 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:35.1 | 6,000m | 2:12.9 | 149 | 812 | 22 | 110 |
| 4:34.4 | 1,000m | 2:17.2 | 136 | 766 | 22 | 104 |
| 4:24.3 | 2,000m | 2:12.1 | 152 | 821 | 22 | 111 |
| 4:23.6 | 3,000m | 2:11.8 | 153 | 826 | 22 | 112 |
| 4:24.3 | 4,000m | 2:12.1 | 152 | 821 | 22 | 110 |
| 4:23.0 | 5,000m | 2:11.5 | 154 | 829 | 21 | 114 |
| 4:25.5 | 6,000m | 2:12.7 | 150 | 814 | 21 | 110 |
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Workout Graph
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