Wolfgang Lange 6000m row
6,000m
Meters
26:22.8
Time
2:11.9
Pace
360
Calories
110
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 22 |
| Stroke Count | 578 |
| Drag Factor | 122 |
July 22, 2019 20:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:22.8 | 6,000m | 2:11.9 | 153 | 824 | 22 | 110 |
| 4:26.0 | 1,000m | 2:13.0 | 149 | 812 | 22 | 107 |
| 4:21.0 | 2,000m | 2:10.5 | 157 | 841 | 22 | 109 |
| 4:22.6 | 3,000m | 2:11.3 | 155 | 832 | 22 | 111 |
| 4:23.2 | 4,000m | 2:11.6 | 154 | 828 | 22 | 113 |
| 4:24.4 | 5,000m | 2:12.2 | 151 | 821 | 22 | 111 |
| 4:25.6 | 6,000m | 2:12.8 | 149 | 814 | 22 | 110 |
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Workout Graph
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