Wolfgang Lange 19:01 row
4,314m
Meters
19:01.7
Time
2:12.3
Pace
258
Calories
110
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 22 |
| Stroke Count | 419 |
| Drag Factor | 122 |
July 22, 2019 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:01.7 | 4,314m | 2:12.3 | 151 | 819 | 22 | 110 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 22 | 104 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 22 | 114 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 22 | 113 |
| 19:01.0 | 924m | 2:10.4 | 158 | 843 | 22 |
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