Wolfgang Lange 20:02 row
4,364m
Meters
20:02.5
Time
2:17.7
Pace
253
Calories
106
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 22 |
| Stroke Count | 437 |
July 23, 2019 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.5 | 4,364m | 2:17.7 | 134 | 760 | 22 | 106 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 22 | 99 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 22 | 105 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 22 | 109 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 22 | 111 |
| 20:02.0 | 8m | 2:05.0 | 179 | 916 | 0 |
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Workout Graph
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