Wolfgang Lange 31:35 row
7,043m
Meters
31:35.5
Time
2:14.5
Pace
415
Calories
108
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 21 |
| Stroke Count | 672 |
| Drag Factor | 121 |
July 24, 2019 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:35.5 | 7,043m | 2:14.5 | 144 | 794 | 21 | 108 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 22 | 98 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 21 | 105 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 22 | 109 |
| 20:00.0 | 1,143m | 2:11.2 | 155 | 832 | 21 | 112 |
| 25:00.0 | 1,129m | 2:12.8 | 149 | 813 | 21 | 113 |
| 30:00.0 | 1,128m | 2:12.9 | 149 | 812 | 21 | 112 |
| 31:35.0 | 358m | 2:12.6 | 150 | 815 | 21 | 108 |
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Workout Graph
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