Wolfgang Lange 22:48 row
5,050m
Meters
22:48.3
Time
2:15.4
Pace
295
Calories
108
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 21 |
| Stroke Count | 486 |
| Drag Factor | 113 |
July 25, 2019 21:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:48.3 | 5,050m | 2:15.4 | 141 | 784 | 21 | 108 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 22 | 100 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 21 | 106 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 21 | 112 |
| 20:00.0 | 1,119m | 2:14.0 | 145 | 800 | 21 | 115 |
| 22:48.0 | 633m | 2:12.7 | 150 | 815 | 21 |
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Workout Graph
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