Wolfgang Lange 20:34 row
4,639m
Meters
20:34.6
Time
2:13.0
Pace
276
Calories
105
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 22 |
| Stroke Count | 452 |
| Drag Factor | 113 |
July 25, 2019 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:34.6 | 4,639m | 2:13.0 | 149 | 811 | 22 | 105 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 22 | 96 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 22 | 104 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 22 | 110 |
| 20:00.0 | 1,156m | 2:09.7 | 160 | 851 | 22 | 110 |
| 20:34.0 | 134m | 2:06.8 | 171 | 889 | 21 |
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Workout Graph
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