Wolfgang Lange 30:00 row
6,550m
Meters
30:00.0
Time
2:17.4
Pace
380
Calories
112
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 21 |
| Stroke Count | 620 |
| Drag Factor | 112 |
July 26, 2019 21:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,550m | 2:17.4 | 135 | 764 | 21 | 112 |
| 6:00.0 | 1,281m | 2:20.5 | 126 | 734 | 21 | 110 |
| 12:00.0 | 1,311m | 2:17.2 | 135 | 765 | 21 | 111 |
| 18:00.0 | 1,316m | 2:16.7 | 137 | 770 | 20 | 114 |
| 24:00.0 | 1,329m | 2:15.4 | 141 | 784 | 21 | 113 |
| 30:00.0 | 1,315m | 2:16.8 | 136 | 769 | 21 | 115 |
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Workout Graph
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