Wolfgang Lange 6000m row
6,000m
Meters
26:56.7
Time
2:14.7
Pace
354
Calories
112
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Stroke Count | 568 |
| Drag Factor | 111 |
July 26, 2019 20:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:56.7 | 6,000m | 2:14.7 | 143 | 792 | 21 | 112 |
| 4:36.1 | 1,000m | 2:18.0 | 133 | 757 | 21 | 104 |
| 4:30.8 | 2,000m | 2:15.4 | 141 | 785 | 21 | 109 |
| 4:29.4 | 3,000m | 2:14.7 | 143 | 792 | 21 | 110 |
| 4:28.7 | 4,000m | 2:14.3 | 144 | 796 | 21 | 111 |
| 4:28.5 | 5,000m | 2:14.2 | 145 | 797 | 21 | 116 |
| 4:23.2 | 6,000m | 2:11.6 | 154 | 828 | 21 | 124 |
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Workout Graph
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