Wolfgang Lange 22:39 row
5,020m
Meters
22:39.6
Time
2:15.4
Pace
295
Calories
108
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 21 |
| Stroke Count | 478 |
| Drag Factor | 113 |
July 28, 2019 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:39.6 | 5,020m | 2:15.4 | 141 | 785 | 21 | 108 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 21 | 106 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 21 | 106 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 21 | 110 |
| 20:00.0 | 1,114m | 2:14.6 | 143 | 793 | 21 | 109 |
| 22:39.0 | 595m | 2:13.6 | 147 | 804 | 21 |
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Workout Graph
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