Wolfgang Lange 19:04 row
4,137m
Meters
19:04.1
Time
2:18.2
Pace
239
Calories
111
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 21 |
| Stroke Count | 396 |
| Drag Factor | 114 |
July 28, 2019 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:04.1 | 4,137m | 2:18.2 | 132 | 755 | 21 | 111 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 21 | 104 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 21 | 111 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 21 | 117 |
| 19:04.0 | 911m | 2:13.9 | 146 | 801 | 21 |
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Workout Graph
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