Wolfgang Lange 10:03 row
2,120m
Meters
10:03.8
Time
2:22.4
Pace
119
Calories
112
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 19 |
| Stroke Count | 205 |
| Drag Factor | 115 |
August 02, 2019 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.8 | 2,120m | 2:22.4 | 121 | 717 | 19 | 112 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 21 | 111 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 20 | 112 |
| 10:03.0 | 12m | 2:05.0 | 179 | 916 | 16 |
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Workout Graph
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nach 4 Tagen Krankheitspause (das Immunsystem war im Keller, ich war kraft und saftlos und konnte nichts machen)