Wolfgang Lange 23:17 row
5,019m
Meters
23:17.5
Time
2:19.2
Pace
287
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 21 |
| Stroke Count | 478 |
| Drag Factor | 116 |
August 03, 2019 21:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:17.5 | 5,019m | 2:19.2 | 130 | 746 | 21 | |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 21 | 111 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 20 | 113 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 21 | 114 |
| 20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 21 | 115 |
| 23:17.0 | 728m | 2:15.3 | 141 | 786 | 20 |
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Workout Graph
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