Wolfgang Lange 23:40 row
5,012m
Meters
23:40.4
Time
2:21.6
Pace
283
Calories
111
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 20 |
| Stroke Count | 481 |
| Drag Factor | 115 |
August 03, 2019 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:40.4 | 5,012m | 2:21.6 | 123 | 723 | 20 | 111 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 20 | 109 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 20 | 112 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 20 | 111 |
| 20:00.0 | 1,062m | 2:21.2 | 124 | 727 | 20 | 110 |
| 23:40.0 | 782m | 2:20.6 | 126 | 732 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.