Wolfgang Lange 25:04 row
5,435m
Meters
25:04.9
Time
2:18.4
Pace
312
Calories
113
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 20 |
| Stroke Count | 515 |
| Drag Factor | 114 |
August 04, 2019 21:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:04.9 | 5,435m | 2:18.4 | 132 | 753 | 20 | 113 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 20 | 108 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 20 | 113 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 20 | 113 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 21 | 116 |
| 25:00.0 | 1,095m | 2:16.9 | 136 | 768 | 21 | 115 |
| 25:04.0 | 13m | 2:33.8 | 96 | 630 | 16 |
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