Wolfgang Lange 25:04 row
5,305m
Meters
25:04.7
Time
2:21.8
Pace
300
Calories
110
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 20 |
| Stroke Count | 518 |
| Drag Factor | 114 |
August 04, 2019 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:04.7 | 5,305m | 2:21.8 | 123 | 722 | 20 | 110 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 21 | 103 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 20 | 110 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 21 | 114 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 21 | 110 |
| 25:00.0 | 1,076m | 2:19.4 | 129 | 744 | 21 | 115 |
| 25:04.0 | 16m | 2:05.0 | 179 | 916 | 13 |
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