Wolfgang Lange 28:03 row
6,133m
Meters
28:03.7
Time
2:17.2
Pace
355
Calories
108
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 20 |
| Drag Factor | 114 |
August 05, 2019 21:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:03.7 | 6,133m | 2:17.2 | 135 | 765 | 20 | 108 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 20 | 103 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 20 | 108 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 21 | 110 |
| 20:00.0 | 1,100m | 2:16.3 | 138 | 775 | 20 | 109 |
| 25:00.0 | 1,098m | 2:16.6 | 137 | 772 | 21 | 111 |
| 28:03.7 | 678m | 2:15.4 | 141 | 784 | 21 |