Wolfgang Lange 16:48 row
3,639m
Meters
16:48.8
Time
2:18.6
Pace
209
Calories
107
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 20 |
| Stroke Count | 342 |
| Drag Factor | 115 |
August 08, 2019 21:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:48.8 | 3,639m | 2:18.6 | 131 | 752 | 20 | 107 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 21 | 103 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 20 | 108 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 20 | 110 |
| 16:48.0 | 396m | 2:16.3 | 138 | 775 | 20 | 106 |
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