Wolfgang Lange 46:24 row
10,020m
Meters
46:24.6
Time
2:18.9
Pace
574
Calories
108
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 20 |
| Stroke Count | 941 |
| Drag Factor | 115 |
August 08, 2019 21:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:24.6 | 10,020m | 2:18.9 | 130 | 748 | 20 | 108 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 20 | 106 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 20 | 107 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 20 | 108 |
| 20:00.0 | 1,082m | 2:18.6 | 131 | 752 | 20 | 107 |
| 25:00.0 | 1,082m | 2:18.6 | 131 | 752 | 21 | 108 |
| 30:00.0 | 1,080m | 2:18.8 | 131 | 749 | 20 | 108 |
| 35:00.0 | 1,090m | 2:17.6 | 134 | 762 | 20 | 110 |
| 40:00.0 | 1,094m | 2:17.1 | 136 | 767 | 20 | 107 |
| 45:00.0 | 1,094m | 2:17.1 | 136 | 767 | 20 | 110 |
| 46:24.0 | 303m | 2:18.6 | 131 | 752 | 20 | 108 |
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Workout Graph
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