Wolfgang Lange 20:02 row
4,422m
Meters
20:02.9
Time
2:16.0
Pace
257
Calories
111
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 21 |
| Stroke Count | 410 |
August 09, 2019 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.9 | 4,422m | 2:16.0 | 139 | 778 | 21 | 111 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 20 | 107 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 21 | 111 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 20 | 112 |
| 20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 21 | 113 |
| 20:02.0 | 10m | 1:40.0 | 350 | 1504 | 0 | 113 |
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Workout Graph
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