Wolfgang Lange 30:00 row
6,509m
Meters
30:00.0
Time
2:18.2
Pace
375
Calories
104
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 20 |
| Stroke Count | 617 |
| Drag Factor | 115 |
August 11, 2019 20:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,509m | 2:18.2 | 132 | 755 | 20 | 104 |
| 6:00.0 | 1,265m | 2:22.2 | 121 | 718 | 20 | 100 |
| 12:00.0 | 1,290m | 2:19.5 | 129 | 743 | 20 | 103 |
| 18:00.0 | 1,294m | 2:19.1 | 130 | 747 | 20 | 106 |
| 24:00.0 | 1,309m | 2:17.5 | 135 | 763 | 21 | 104 |
| 30:00.0 | 1,350m | 2:13.3 | 148 | 808 | 21 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.