Wolfgang Lange 40:59 row
9,026m
Meters
40:59.6
Time
2:16.2
Pace
528
Calories
110
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 21 |
| Stroke Count | 858 |
| Drag Factor | 115 |
August 12, 2019 21:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:59.6 | 9,026m | 2:16.2 | 138 | 776 | 21 | 110 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 21 | 101 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 21 | 107 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 21 | 109 |
| 20:00.0 | 1,100m | 2:16.3 | 138 | 775 | 21 | 110 |
| 25:00.0 | 1,096m | 2:16.8 | 137 | 769 | 21 | 109 |
| 30:00.0 | 1,112m | 2:14.8 | 143 | 790 | 21 | 111 |
| 35:00.0 | 1,123m | 2:13.5 | 147 | 805 | 21 | 113 |
| 40:00.0 | 1,140m | 2:11.5 | 154 | 828 | 21 | 115 |
| 40:59.0 | 231m | 2:07.7 | 168 | 878 | 20 | 119 |
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Workout Graph
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