Wolfgang Lange 24:32 row
5,024m
Meters
24:32.1
Time
2:26.5
Pace
277
Calories
99
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 21 |
| Stroke Count | 511 |
| Drag Factor | 115 |
August 13, 2019 21:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:32.1 | 5,024m | 2:26.5 | 111 | 683 | 21 | 99 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 21 | 96 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 21 | 98 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 21 | 100 |
| 20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 21 | 102 |
| 24:32.0 | 942m | 2:24.3 | 116 | 700 | 21 | 100 |
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Workout Graph
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