Wolfgang Lange 30:17 row
6,514m
Meters
30:17.3
Time
2:19.4
Pace
372
Calories
105
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 20 |
| Stroke Count | 622 |
| Drag Factor | 115 |
August 14, 2019 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:17.3 | 6,514m | 2:19.4 | 129 | 743 | 20 | 105 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 21 | 98 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 20 | 102 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 21 | 103 |
| 20:00.0 | 1,083m | 2:18.5 | 132 | 753 | 20 | 104 |
| 25:00.0 | 1,090m | 2:17.6 | 134 | 762 | 21 | 105 |
| 30:00.0 | 1,117m | 2:14.2 | 145 | 797 | 21 | 111 |
| 30:17.0 | 65m | 2:10.7 | 157 | 838 | 17 | 112 |
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Workout Graph
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