Wolfgang Lange 15:10 row
3,516m
Meters
15:10.0
Time
2:09.4
Pace
215
Calories
132
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 21 |
| Stroke Count | 328 |
| Drag Factor | 116 |
August 15, 2019 21:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:10.0 | 3,516m | 2:09.4 | 162 | 855 | 21 | 132 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 21 | 127 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 22 | 132 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 22 | 134 |
| 15:10.0 | 38m | 2:11.5 | 154 | 828 | 18 | 133 |
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Workout Graph
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