Wolfgang Lange 30:00 row
6,712m
Meters
30:00.0
Time
2:14.0
Pace
397
Calories
115
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 21 |
| Stroke Count | 647 |
| Drag Factor | 115 |
August 16, 2019 21:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,712m | 2:14.0 | 145 | 799 | 21 | 115 |
| 6:00.0 | 1,286m | 2:19.9 | 128 | 739 | 21 | 108 |
| 12:00.0 | 1,326m | 2:15.7 | 140 | 781 | 21 | 115 |
| 18:00.0 | 1,349m | 2:13.4 | 147 | 807 | 22 | 116 |
| 24:00.0 | 1,349m | 2:13.4 | 147 | 807 | 21 | 115 |
| 30:00.0 | 1,402m | 2:08.3 | 165 | 869 | 22 | 125 |
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Workout Graph
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