Wolfgang Lange 6000m row
6,000m
Meters
25:57.5
Time
2:09.7
Pace
367
Calories
120
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 22 |
| Stroke Count | 562 |
| Drag Factor | 115 |
August 17, 2019 20:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:57.5 | 6,000m | 2:09.7 | 160 | 850 | 22 | 120 |
| 4:34.3 | 1,000m | 2:17.1 | 136 | 766 | 22 | 111 |
| 4:25.4 | 2,000m | 2:12.7 | 150 | 815 | 21 | 114 |
| 4:25.1 | 3,000m | 2:12.5 | 150 | 817 | 21 | 115 |
| 4:16.6 | 4,000m | 2:08.3 | 166 | 870 | 22 | 121 |
| 4:10.6 | 5,000m | 2:05.3 | 178 | 912 | 22 | 125 |
| 4:05.5 | 6,000m | 2:02.7 | 189 | 951 | 22 | 134 |
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Workout Graph
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