Wolfgang Lange 6000m row
6,000m
Meters
26:28.0
Time
2:12.3
Pace
359
Calories
114
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 21 |
| Stroke Count | 564 |
| Drag Factor | 114 |
August 17, 2019 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:28.0 | 6,000m | 2:12.3 | 151 | 819 | 21 | 114 |
| 4:34.7 | 1,000m | 2:17.3 | 135 | 764 | 21 | 108 |
| 4:28.7 | 2,000m | 2:14.3 | 144 | 796 | 21 | 109 |
| 4:25.3 | 3,000m | 2:12.6 | 150 | 816 | 21 | 114 |
| 4:22.0 | 4,000m | 2:11.0 | 156 | 835 | 21 | 116 |
| 4:20.2 | 5,000m | 2:10.1 | 159 | 847 | 22 | 119 |
| 4:17.1 | 6,000m | 2:08.5 | 165 | 867 | 21 | 123 |
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Workout Graph
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