Wolfgang Lange 40:04 row
8,524m
Meters
40:04.8
Time
2:21.0
Pace
483
Calories
104
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 20 |
| Stroke Count | 840 |
| Drag Factor | 116 |
August 17, 2019 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:04.8 | 8,524m | 2:21.0 | 125 | 729 | 20 | 104 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 21 | 94 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 21 | 98 |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 21 | 102 |
| 20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 21 | 103 |
| 25:00.0 | 1,073m | 2:19.7 | 128 | 740 | 21 | 106 |
| 30:00.0 | 1,084m | 2:18.3 | 132 | 754 | 21 | 107 |
| 35:00.0 | 1,093m | 2:17.2 | 135 | 766 | 21 | 109 |
| 40:00.0 | 1,097m | 2:16.7 | 137 | 771 | 21 | 107 |
| 40:04.0 | 17m | 1:57.6 | 215 | 1039 | 13 | 108 |
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Workout Graph
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