Wolfgang Lange 18:20 row
4,022m
Meters
18:20.6
Time
2:16.8
Pace
233
Calories
109
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 21 |
| Stroke Count | 388 |
| Drag Factor | 115 |
August 18, 2019 22:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:20.6 | 4,022m | 2:16.8 | 137 | 770 | 21 | 109 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 21 | 104 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 21 | 110 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 21 | 111 |
| 18:20.0 | 748m | 2:13.6 | 146 | 804 | 21 | 111 |
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Workout Graph
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