Wolfgang Lange 18:05 row
4,081m
Meters
18:05.2
Time
2:12.9
Pace
243
Calories
110
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 21 |
| Stroke Count | 379 |
| Drag Factor | 117 |
August 19, 2019 22:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:05.2 | 4,081m | 2:12.9 | 149 | 812 | 21 | 110 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 21 | 104 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 21 | 110 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 21 | 112 |
| 18:05.0 | 718m | 2:08.8 | 164 | 863 | 21 | 115 |
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Workout Graph
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