Wolfgang Lange 45:12 row
10,026m
Meters
45:12.8
Time
2:15.2
Pace
588
Calories
113
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 21 |
| Stroke Count | 950 |
| Drag Factor | 116 |
August 22, 2019 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:12.8 | 10,026m | 2:15.2 | 141 | 786 | 21 | 113 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 21 | 100 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 21 | 104 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 21 | 109 |
| 20:00.0 | 1,103m | 2:15.9 | 139 | 778 | 21 | 110 |
| 25:00.0 | 1,115m | 2:14.5 | 144 | 794 | 21 | 113 |
| 30:00.0 | 1,116m | 2:14.4 | 144 | 796 | 21 | 113 |
| 35:00.0 | 1,126m | 2:13.2 | 148 | 809 | 21 | 115 |
| 40:00.0 | 1,137m | 2:11.9 | 152 | 824 | 21 | 119 |
| 45:00.0 | 1,161m | 2:09.1 | 162 | 858 | 21 | 123 |
| 45:12.0 | 50m | 2:00.0 | 203 | 997 | 19 | 122 |
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Workout Graph
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