Wolfgang Lange 24:48 row
5,525m
Meters
24:48.6
Time
2:14.7
Pace
326
Calories
117
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Stroke Count | 519 |
| Drag Factor | 115 |
August 24, 2019 22:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:48.6 | 5,525m | 2:14.7 | 143 | 792 | 21 | 117 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 21 | 115 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 21 | 116 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 21 | 118 |
| 20:00.0 | 1,126m | 2:13.2 | 148 | 809 | 21 | 122 |
| 24:48.0 | 1,081m | 2:13.2 | 148 | 809 | 21 | 116 |
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Workout Graph
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